I offer you psychotherapy sessions designed to fit your lifestyle and preferences. Whether my welcoming office or through online sessions, I am committed to guiding you towards a fuller, more meaningful life.
In our in-person sessions, immerse yourself in a safe and welcoming space. Here you will find personalized support towards a fuller and more meaningful life. My approach, based on Acceptance and Commitment Therapy (ACT), will help you overcome limitations, address uncomfortable thoughts and deal more effectively with difficult emotions such as sadness, anxiety or fear.
These sessions are ideal if certain thoughts or emotions limit your life or are causing you suffering. Whether in person or online, I can help you with anxiety problems, management of frustration and anger, phobias, obsessive-compulsive disorder (OCD) or depression. ACT is also appropriate if you are simply going through a difficult time in your life.
Together, we will explore new horizons and expand your life. I will aim to help you do mor of the things that make your life worthwhile. Here you will find a space where gratitude and purpose intertwine to guide you towards emotional well-being.
Let’s transform your life together!
Send me an email and I will answer any questions and/or queries you may have.
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